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Over the years, Apple has vastly expanded the Health app on iPhone with ways to track weight, fitness, and much more. Earlier this year, we broke down the best smart scales for syncing weight with an ...

What to look for when you're buying a device, and expert tips for getting accurate results People with hypertension who ...

High blood pressure is generally called the “silent killer,” is one condition that demands daily care. Medications help, but small lifestyle changes often work like quiet healers. Exercise is one of ...

Eating can cause blood pressure to decrease temporarily as the body directs blood flow to the digestive system; this is more likely to affect older adults. Fasting may lower blood pressure, but it ...

High blood pressure, or hypertension, can increase the risk of serious conditions like heart attacks, stroke and kidney disease but there's foods that can help. A nutrition expert has revealed 12 ...

The prevention of high blood pressure is extremely important to remain in good health and avoid severe conditions like heart attacks, strokes and kidney damage. The use of prescribed blood pressure ...

A crunchy, tangy side dish from Korea might be the key to lowering blood pressure and improving health – but there's a catch. Kimchi, a fermented cabbage dish with a history that goes back centuries, ...

Pranayama is an ancient yogic practice that focuses controlled breathing to balance mind and body. Ancient breathing techniques or Pranayama, have proven to reduce cortisol levels, regulate the ...

Continuous glucose monitors (CGMs) are wearable technologies that track blood sugar in real time and help patients with type 2 diabetes improve blood sugar control. In 2024, the U.S. Food and Drug ...

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources, including ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...