Ergatta, the leaders in game-based home fitness, today announced the release of The Ergatta Luxe Rower, a premium evolution ...

A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder of RTA Triathlon and New Jersey-based triathlon and run coach, recommends ...

Strength training isn’t just for the young. For women in their 40s-50s, it boosts energy, bone health, mobility, and ...

In simple terms, the 30-20-10 workout involves 30 seconds of low-intensity activity, 20 seconds of moderate-intensity ...

The new Ergatta Luxe Rower builds on the brand’s reputation for elegant, game-based fitness equipment (see also: Ergatta ...

A former Oregon State University rowing coach is suing the school and its athletic director over his termination amid an ...

Hyrox co-founder and CEO Christian Toetzke shares why its intense fitness competitions are about to take on the Olympics.

Former Oregon State rowing coach Gabriel Winkler filed a multimillion dollar lawsuit against the university, athletic director Scott Barnes ...

A former rowing coach who spent 11 years at Oregon State University is seeking more than $4.5 million in damages from the ...

Gabriel Winkler says Barnes and OSU relied on false claims to terminate him for cause and avoid paying out the remainder of his contract.

At the 60th Head of the Charles, the Big Green finished second overall in MacMahon Cup team points and the women’s club eight ...

Abstract: Traditional exercise recommendation algorithms generate exercise groups according to the features of exercises for all students. However, as different students may have different knowledge ...