Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...

Maintaining a healthy brain is just as important as keeping the heart, lungs, and kidneys functioning properly. Cognitive ...

Military veterans who develop epilepsy following a traumatic brain injury might be more likely to die earlier than others ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...

Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...

It is often said that exercise is the best medicine, but for many older adults, it can be a prescription that is increasingly ...

Exercise may protect the brain from the mood effects of high-fat, high-sugar diets, linking movement to mental resilience.

Changes in the optic disc can predict who will develop blind spots in their vision or lose sharpness of vision from ...

A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...

Online brain-training games can improve memory in older people, a new study has revealed. Researchers at McGill University ...

For most healthy adults, the sweet spot is 3 to 4 cups (8-ounce servings) of filtered, low-additive coffee per day. By ...

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...