Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...
Military veterans who develop epilepsy following a traumatic brain injury might be more likely to die earlier than others ...
A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...
Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...
It is often said that exercise is the best medicine, but for many older adults, it can be a prescription that is increasingly ...
Exercise may protect the brain from the mood effects of high-fat, high-sugar diets, linking movement to mental resilience.
Changes in the optic disc can predict who will develop blind spots in their vision or lose sharpness of vision from ...
A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...
Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...
For most healthy adults, the sweet spot is 3 to 4 cups (8-ounce servings) of filtered, low-additive coffee per day. By ...
Dr. Andrew Huberman shares his best pick of exercises for your brain. North Korean soldier defects to South Korea across the ...
Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...