Combat a \"turkey neck\" with four simple, natural exercises designed to tighten loose skin and reduce wrinkles. These ...

Discover face fitness, a trend using specific facial movements to tone, lift, and tighten skin. Dermatologists acknowledge ...

Sculpt strong, toned arms at home with 5 triceps moves—diamond pushups, dips, kickbacks, and more—for anyone 50+.

Five standing moves using kettlebells, cables, and med balls to lift sagging arms after 45—no dumbbells required.

Many of us (myself included) practice yoga every week, but face yoga is another story. The practice — which involves gentle ...

Venus Legacy delivers natural, progressive, and beautifully balanced results—without surgery or downtime. It’s the ultimate ...

Think you're too young to suffer a stroke? According to experts and statistics, the life-threatening condition often thought ...

Good Day New York host Rosanna Scotto took a nasty face plant while demonstrating an exercise move at the behest of trainer and MTV reality star Kenny Santucci. Scotto, with Santucci’s help, tried to ...

A lack of protein in the diet can be just as dangerous as an overabundance. It affects not only muscles and ligaments, but ...

Doctor explains why getting medical help is necessary for conditions like chest pain and stroke, instead of consulting AI platforms.

The dangers of silent strokes—covert brain injuries that can impair memory, cognition and coordination. Firstpost brings out ...

Anchor an exercise band to a stable point around chest height. Stand facing the anchor point with your feet staggered, your ...