While any sunscreen can be used year-round, it can be helpful to use ones that are more hydrating during the cold winter ...

The blackburn is a shoulder-stability and posture exercise that strengthens your upper back and rotator cuff by moving your ...

Study of couples finds both husbands and wives adjust fitness when income balance shifts. The "trophy spouse" phenomenon goes ...

Pakistan T20 captain Salman Ali Agha on Wednesday expressed optimism over Shaheen Shah Afridi’s recovery from a knee injury, ...

Learn more about what calisthenics workouts are, why the protocol is beneficial, and how to incorporate it into your fitness ...

Keep your base layer simple. This is the layer that’s going to be right up against your skin, so avoid features like zips, ...

Discover why choosing between ham and turkey is the ultimate "make or break" decision for your blood pressure and heart ...

Charlotte Taundry and Sarah Hutchinson have split after five years together. The personal trainer and nutritionist, who found ...

The U.S. Food and Drug Administration says it will ease regulatory requirements for certain consumer wearable health devices.

Questions remain over Hugo Ekitike’s fitness ahead of Liverpool’s upcoming clash with Arsenal, with supporters from both sides eager to know whether the French forward will be available.

Police in Aruba are investigating after two American tourists believed to be from the suburbs of Chicago were found dead at a ...