Amy Kwan, DPT, PT, has been a physical therapist for over 10 years. Gentle exercises can ease stiffness and improve strength and flexibility for people with rheumatoid arthritis. Low-impact activities ...
Left-arm spinner Aayan Khan grabbed three wickets in an incisive bowling display to help Gulf Giants beat Sharjah Warriorz by six wickets in an ILT20 Season 4 match in Dubai. The UAE spinner's haul ...