UK-based Gymshark has signed a deal with Dick's Sporting Goods to bring its athletic apparel in stores, starting with 12 ...

That searches for hot Pilates are up more than 150 per cent since 2022 is one reason studios are adding heated workouts to ...

A 24 hour gym could be opening in the city as it takes over a unit currently operated by Poundland and may 'enhance vitality ...

In these wellness-obsessed times, fitness networking events are a welcome alternative to boozy dinners. Business Insider's Kim Schewitz attended two events for VCs and founders with the slogan "sweat ...

Quick holiday workout to maintain or get back on track. Choose between the laid-back version for lower intensity or the higher intensity option. Estimated calories burned: 200+ kcal for the regular ...

If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be tough. Instead of making cardio feel like yet another looming item on your to-do list, let's ...

While there’s no shortage of running shoes and comfortable sneakers, the best gym shoes will support your unique foot shape, enhance your performance and offer a level of cushion that’ll have you ...

Swimming is not just an excellent accessory to a good lifting routine, it can also be done as a self-contained full body exercise, one that works as a great replacement for the treadmill and other ...

Chelsea defender Josh Acheampong started in England Under-21's 4-0 win over Moldova on Friday despite sustaining a knock in last week's win over Liverpool. Blues teammate Jamie Gittens might have ...

November Supplemental Security Income payments, worth up to $967, will be issued to recipients in 21 days. While most SSI payments are issued on the first of every month, November payments will be ...

Actor and fitness enthusiast Neha Dhupia, 45, is taking a mindful approach to health with her latest 21-day anti-inflammatory challenge, and she’s already seeing results. On Day 8 of the plan, she ...

When it comes to fitness, debates can be held for hours between strength training and cardio. For many Indians, understanding how unique their bodies are, will make all the difference. Each body type ...