Cutting your couch time by 30 minutes every day would give you an energy boost by improving metabolism, according to new ...

Under 1:30: this would be considered a regional or elite result.

Daylight saving time ends at 2 a.m. local time Sunday, which means you should set your clock back an hour before you go to ...

The Jefferson City Jays have a clock on the wall of the locker room with a countdown to the start of each game. But as the ...

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Americans will gain an extra hour of sleep as daylight saving time comes to an end on Sunday. Clocks will "fall back" one ...

This weekend we will "fall back" at 2 a.m. Sunday to help add more daylight in the mornings. But it will get darker earlier ...

It's time to fall back! Daylight Saving Time ends on Nov. 2, which means earlier sunsets as clocks move back one hour.

Hallmark’s Countdown to Christmas series officially kicked off on Oct. 17. The next new Christmas movie premiere, Christmas ...

Daylight Savings Time ends in the wee hours of Sunday morning, Nov. 2, when clocks fall back an hour. A majority of Americans ...

A notice on top of its website says "the well has run dry." The Department of Agriculture has posted a notice on its website warning that Supplemental Nutrition Assistance Program (SNAP) benefits ...