The exercises include things like alternated clapping, tapping, arm circles and pointing your fingers in different directions ...

Venezuela is training its civilian population in combat tactics in case the United States — which has deployed forces in the Caribbean Sea and claims that Nicolás Maduro is an illegitimate president — ...

In the mid-19th century, Japan was relatively isolated from the Western world. Most Americans knew almost nothing about the ...

Army Chief General Upendra Dwivedi flagged off the event. In the middle of the event, he won the hearts of the people by doing push-ups with a specially abled child on the stage. The marathon was a ...

Transforming nonsense in to shared currency is exciting for children. It’s play in its purest form: Linguistic, social, and ...

"Conditions of detention na isolation wing, e dey very hard," La Santé ex-deputy head Flavie Rault tell BFMTV. "You go dey ...

The TV personality claims she skipped the fat jabs and dropped weight naturally with a strict exercise routine FERN Britton showed off her stunning weight loss results as she donned a pair of cycling ...

CrossFit isn't an expert-only routine as even beginners can do things like barbell deadlifts or burpees and get a good workout.

It is striking to see just how selectively Chhour had constructed an alleged” good news” story for the government from such a ...

Saturday's protests marked the second “No Kings” demonstration and the latest mass movement against the White House this year ...

INSIDE A QUIET gym located on a sprawling 400-acre ranch in Katy, Texas, some 30 miles due west of Houston, Victor Wembanyama ...