On the heels of research presented at the American Heart Association conference, experts want you to take scary headlines ...

Heart-healthy living involves understanding your ... Take Action for Your Heart: Get Started Fact Sheet at nhlbi.nih.gov. Mark A. Mahoney, Ph.D. has been a Registered Dietitian/Nutritionist ...

Juicing is a fantastic way to support your body as you age, but juicing alone won’t stop wrinkles or inflammation. Learn the ...

Cardiovascular diseases, including heart disease and stroke ... of Health Office of Dietary Supplements. Folate: fact sheet for health professionals. Chen G, Qian ZM, Zhang J, et al.

According to the 2025 Sleep in America poll, Americans who report poor sleep are four times more likely to experience ...

Try whole fruits, dried fruits, unsalted rice cakes, fat-free and low-fat yogurt, or raw vegetables. Use herbs and spices instead of salt.• Add more movement to your day. Sit less. Take the stairs.

Exploring the emotional and physical pain of grieving a loss, this article delves into the natural response of grief and its ...

Life-saving programs, including George W. Bush’s cherished global AIDS initiative, were hit in the latest, harshest round of cuts.

I’ve always struggled to increase my sleep quantity, but using expert-approved tricks to improve the quality made the world of difference ...

It is the real religious community that is under attack by these people, and we have to stand up and defend all of these ...

From temperature regulation to gentle alarms and health tracking, the Pod 4 Cover is a cool sleep solution. After using it for a few months, these are our main takeaways.

Women face a ban from studying medicine since last December and must practice under Taliban's strict guidelines ...