ALS, also known as Lou Gehrig's disease, is among the most challenging neurological disorders: relentlessly progressive, ...

Build speed, balance, and coordination with five quick movements for adults over 60. Try this short tune up today.

The world groans under the weight of humanity. It seems as if the human spirit has gone haywire. Can we tackle this problem ...

Many people believe happiness depends on appearance. These five shifts show how peace and joy grow from living fully in your ...

Build real strength after 55 with five bodyweight moves. Improve balance, mobility, and control in about 20 minutes.

Nature has become a rounding error on a planet dominated by humanity, and for some things we don’t even need our machines to do it.

Despite enormous progress in the past two decades, the intentional control of bionic prostheses remains a challenge and the ...

Body positivity is often framed as a cultural trend about self-love and diverse beauty. But at its core, it is much more than aesthetics. It is a mental health movement designed to reduce harm from ...

Exercise reprograms molecular pathways in the body, offering new clues for future disease prevention and treatment. For years, it has been well established that regular exercise builds strength, ...

The body of a 23-year-old Alexandria man washed ashore Monday afternoon at the Virginia Beach Oceanfront after an unsuccessful rescue effort the previous day. Virginia Beach police responded to a ...

China's humanoid robot has stunned online viewers with a full-body stretch routine, showing advanced balance and motion control.