POP can happen for a variety of reasons, among them muscle and nerve damage from pregnancy and childbirth, hormonal changes ...

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Everyone has to poop, but the time it takes to do so reveals a lot about your digestive system and health. Let's explain it ...

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Spending too long on the toilet can cause hemorrhoids, fissures and pelvic floor issues. Gastroenterologist says pooping should take just a few minutes—avoid scrolling or reading. Boost fiber, ...

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Turns out, a few small daily habits, especially in the bathroom, can make a big difference in protecting your pelvic floor ...

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