Lunch: Vegetable khichdi or brown rice with dal and steamed veggies; add buttermilk for better digestion Dinner: Early, light meal, clear vegetable soup or grilled paneer with sautéed veggies; skip ...

"I thought he seemed odd, so I texted my friends to hurry up. But then my sweet and timid (but large) dog began barking and ...

Many struggle to lose stubborn belly fat despite diet and exercise. This article reveals ten hidden reasons why. Factors like ...

Ocasio-Cortez has become an increasingly powerful force in the Democratic Party, but is seen as a polarizing figure. She has ...

Maintaining sharp cognitive function and emotional well-being in older adults is achievable through consistent morning ...

At the age of 18, many people only have a guess for what they want to do with their life. Many people resort to some sort of ...

When practised correctly, fasting triggers a process called metabolic switching, whereby the body shifts from burning glucose ...

Rest days are important, and the chillest ways to take care of your mental health can be in sweatpants or under a blanket ...

Unplug at the Sunset Dome, a unique Maryland Airbnb farm stay. Enjoy incredible dark sky views from your bed.

After a long day of meetings, multitasking, or keeping up with family routines, many adults are looking for a way to unwind that doesn’t involve a screen full of stress.

Here, debates about whether art can change a city give way to evidence that it already does through cultural labor and shared ...

A diabetic camper who went missing in the Australian outback survived for nine days without access to food or medication. Troy Milne, 61, got lost on while on a camping trip with his wife after ...