Cognitive reappraisal or reframing is a powerful emotional regulation strategy, research shows. Stress, challenges and ...

Village Caregiving reports that frontotemporal dementia is a progressive brain disease affecting behavior, speech, and memory ...

Menopause marks the end of a woman’s reproductive years. But the transition affects far more than reproductive health: it also reshapes the brain. As estrogen and progesterone decline, cognitive ...

In today’s hyperconnected, fast-paced world, people are constantly seeking new ways to relax, recharge, and rediscover balance. From mindfulness apps to yoga re ...

Heineken, Aerie, and Polaroid have joined the anti-AI wave, cozying up to customers who dig an analog life.

According to the World Health Organization, over a billion people across the globe are currently living with a mental health ...

The change in seasons, specifically from summer to fall, can evoke worry, fear and other negative emotions. The post Autumn ...

Let me start off today by painting a picture that we’ll all be familiar with. You’ve had one of those days – your inbox hasn’t stopped, the kids are acting up, and your brain feels like a browser with ...

Empathy (feeling what we witness others feel) and compassion (motivation to help others triggered by empathy for their ...