Reframing the effort can also help runners stay engaged in the race. Grove-McDonough tells her athletes to “give themselves a job.” For example, passing the runner ahead of them, staying with a pack, ...

The nine movies below do just that. They illuminate our unease in the way only cinema can. Stylistically and tonally, they ...

You know that odd, restless feeling when your home is “fine” but nothing feels finished? The mug ring on the table. The shoes ...

Even the most elite endurance athletes can’t outrun biology. A new study finds that humans hit a metabolic ceiling at about 2.5 times their resting energy burn. When ultra-runners take on races that ...

Loving relationships are so valued that out of desperation, we sometimes look for love in all the wrong places. Perhaps it's ...

If you prefer more structure, try a ladder fartlek: Run fast for one minute, recover with a jog, then repeat, running for two ...

Tesla unveiled an aggressive 'Mad Max' setting for its Full Self-Driving system even as it stared down wrongful death lawsuits and regulatory probes.

Walking is one of the best forms of exercise you can choose, but in order to be beneficial, you have to walk fast enough to ...