Reframing the effort can also help runners stay engaged in the race. Grove-McDonough tells her athletes to “give themselves a job.” For example, passing the runner ahead of them, staying with a pack, ...

The nine movies below do just that. They illuminate our unease in the way only cinema can. Stylistically and tonally, they ...

Even the most elite endurance athletes can’t outrun biology. A new study finds that humans hit a metabolic ceiling at about 2.5 times their resting energy burn. When ultra-runners take on races that ...

Loving relationships are so valued that out of desperation, we sometimes look for love in all the wrong places. Perhaps it's ...

If you prefer more structure, try a ladder fartlek: Run fast for one minute, recover with a jog, then repeat, running for two ...

Individual athletes ran an average of 4,000 miles over a year to help define the human body's limit for energy expenditure ...

Laurent Mekies says Oracle Red Bull Racing turns painful weekends into progress through a blame-free, process-driven culture ...

Boeing's structural fatigue testing process involves using massive rigs and hydraulic actuators to simulate thousands of ...

Discover how JFK Airport fast track services can save you 60+ minutes and reduce travel stress. Learn about expedited security, customs, and booking options. John F. Kennedy International Airport ...

Below you’ll find tables detailing several marathon superlatives: Note that we said “on record-eligible courses.” That’s why Eliud Kipchoge’s 1:59:40 in Vienna isn’t on the list from 2019. That time ...

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A new study in the Journal of Hepatology reports on an auxiliary liver xenotransplant from a genetically engineered pig to a living human recipient. The patient survived for 171 days, offering ...