Having high blood pressure is one of the most common lifestyle diseases most people suffer from due to their fast-paced and ...

Electrolyte drinks are increasingly being marketed as an everyday essential for cognitive performance. But plain water is ...

Your family will lap up pumpkin curry with chicken (see recipe). Add a mixed green salad and whole-grain rolls on the side.

Some pork products may be high in salt and fat. Here’s how you can still eat some pork without raising your blood pressure.

Jaggery, despite being less processed than white sugar, is still a concentrated source of sugar and calories, with a glycemic ...

Nearly half of all Americans have high blood pressure – a condition called hypertension. Hypertension is the No. 1 risk ...

Hotels seem to win the war on shower glass while the rest of us battle streaks, limescale and soap scum week after week.

Millions pick low-fat fruit yoghurt believing it’s the safe choice. A fresh consumer warning suggests the label tells another ...

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...

In ancient China, healthful purple rice was known as forbidden rice because it was reserved for royalty and the aristocracy.

Matcha vs. coffee, which is healthier? Here, dietitians explain the health benefits of each and which provides more energy ...