1. The phrase I want to understand you helps your adult child feel heard rather than corrected. When your child senses your ...

The “Angry Black Woman” stereotype is a long-standing, deeply rooted caricature that portrays Black women as overly hostile, aggressive, difficult, irrational, or “too strong” in their emotions. It ...

Stick to your principles by all means but don’t fall into the trap of believing that your principles are the only ones that ...

It's late at night, and you have been stewing all day about something your partner did to annoy you. The time to resolve it is now because, as everyone knows, you should never go to bed angry, ...

Once the shock and anger faded, I felt something else: relief. That was the beginning of my healing. The moment I understood ...

Across boardrooms, operating rooms and courtrooms, high-achieving women are redefining success. They’re saving lives and ...

Moving between chapters in our lives creates a gray zone of transition where what was is no longer, and what will be is ...

Summer signing Matheus Cunha had his best game for Man Utd to date against Liverpool and Ferdinand reckons he is “going to be ...