Most amateurs lose their posture in the backswing. Here’s what the best players do differently — and how you can copy it.

Does your lead arm need to stay straight, or is a little bend okay? In this video, we break down what really happens in the ...

Knowledge boost: Strengthening the erector spinae (muscles along the spine) and transversus abdominis (the deepest abs) can ...

Welcome to Winged Canvas, your Online School of Illustration and Art Nerd Community! 🌟 We're not just a YouTube channel; we're a collective of passionate artists and educators on a mission to make ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Kenny Minchey, a redshirt sophomore quarterback for Notre Dame, flipped his commitment from Pittsburgh. Kenny Minchey competed closely with CJ Carr for the starting quarterback position but ultimately ...

NAPPANEE — A season ago, Mishawaka broke the hearts of the NorthWood football faithful with a last second score to earn an amazing 22-21 win in a classic sectional final. The Cavemen, who then went on ...

ST. PETERSBURG, Fla. — This story is no longer being updated. Click here for the most recent information on Helene. Hurricane Helene continues to intesify ahead of landfall, it is currently Category 4 ...

Emergency services professionals took time this week to "play" a little as they practiced various skills to help them save ...