There are plenty of mileage guides out there, but Nike trainer and GQ wellness writer Joe Holder says this seven-step plan ...

Choosing lean meats, avoiding fried items and ordering kids' sizes can help make eating fast food healthier, says Natasha ...

This festive season -- in fact, every festive season -- promise yourself you will not overeat. Follow these simple, foolproof ...

Eating in a hurry has become a common habit in the fast pace of modern life. However, beyond causing uncomfortable digestion, this habit can contribute to increased abdominal fat, ...

New Hampshire might be famous for fall foliage and tax-free shopping, but the real hidden treasure lives in restaurants where ...

From endless rolls to sashimi spreads, these Florida all-you-can-eat sushi bars keep locals coming back for more.

In our new paper published in the journal Appetite, we show how, just hundreds of milliseconds after we have seen a food, ...

Intermittent fasting isn’t just another diet trend - it’s a way of eating that’s made many people rethink when, not just what ...

AI is rapidly reshaping how finance brands market themselves, but few have approached it with purpose. Legacy firms like ...

Try it with sliced strawberries, a sprinkle of cinnamon and a drizzle of almond butter, for instance. Or try a whipped ...

Half of working Americans with a lunch break eat at their desks, a Yahoo/YouGov poll finds. Experts say it's a missed chance at connection and a mental reset.

Some studies indicated intermittent fasting may be less effective for weight loss and blood sugar management in women.