Inside every mind lies a world that feels limitless — and for some, it’s one they can control. Scientists call it lucid dreaming: the rare ability to wake up inside your dreams and shape what happens ...

As AI—and the ethical debate surrounding it—accelerates, scientists argue that understanding consciousness is now more urgent ...

My storytelling is born from a curiosity of the ambiguous,” Gordon tells Observer. “I want each painting that’s connected to ...

Let’s face it—most “teen” horoscopes are written by folks whose ages haven’t ended with “-teen” since 2002 and are subsequently pretty cringe. We can’t guarantee that our daily horo will never be ...

Maybe you’ve heard the expression, “I’m spiraling.” Maybe you’ve even experienced that feeling yourself. We asked an expert what causes negative thought cycles and how to break free.

Neuroscientists talk about the brain’s default mode network (DMN), the system that is active when we’re not intentionally ...

Here are 10 research-backed tools that help regulate self-worth the moment the trigger strikes. Practicing two or three on a ...

In some of those cases, lucid dreaming should be practiced under the care of a qualified expert, Weiss says. She recommends ...

In a world dominated by smartphones, social media, and streaming platforms, many teens find themselves trapped in a cycle of excessive screen time. Now, there’s an innovative solution available to ...

Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more ...

While Pennywise is often assumed to be a real historical clown of Derry that the creature mimics, the novel makes it clear ...

It’s Halloween week — or, less formally, Christmas for people who read horoscopes. Happy Halloween, starlings. May your costumes come together exactly as envisioned and your weekend bring more treats ...