Walking is great exercise that's easy on the knees, ankles, and back. But if you're worried about overdoing it, here's what to watch for.

Pregnancy is a time of joy, anticipation and also many questions. Every medication, herbal remedy or over-the-counter pill ...

No, baby! There are plenty of things women are told not to do while pregnant — but a few of those old-school “rules” have ...

A WOMAN who is 45 but looks decades younger has revealed the secret to her flat, toned stomach. Ally, has been pregnant seven ...

Most hemorrhoid complications improve within a week or so through conservative treatments such as adding more fiber to your ...

Demi Moore has claimed Tom Cruise was "quite embarrassed" about her pregnancy when they worked on A Few Good Men. Moore was ...

New research suggests that limiting sugar during pregnancy and the first two years of life can have lasting benefits for our ...

Can you lift and shrink breasts naturally Read ahead to know from a physiotherapist about exercises myths and surgical ...

About 1 in 8 women in the U.S. will have breast cancer in their lifetime, making it the most common cancer among women. So ...

Pomegranates have many health benefits, including supporting exercise recovery, protecting heart health, and providing ...

When asked about her favourite facial treatments recently, mum-to-be Sophie Habboo gave this recommendation. I tried it out ...

Gauahar Khan, who became a mother recently, has started her post-pregnancy fitness routine and recently shared a glimpse of ...