An analysis found that a shrinking waist size was responsible for only around a third of the cardiovascular benefits in ...

Giving up ultra-processed food is hard. Here's why so many of us reach for the junk and how to gradually kick the habit.

CNN’s Tom Foreman reports the “hardest hit,” and the people who’d really take any kind of his, are wealthy people making ...

The Hypershell X Ultra is the first exoskeleton that truly delivers on its promise. It slashes fatigue, cushions joints and ...

The Gym Venice specializes in customized strength training. My 'geriatric jock' mother came, saw and felt empowered.

The UFC's longest-tenured active fighter strongly believes something needs to change within the UFC itself, rather than with ...

Using the weight loss jab Wegovy may help reduce a person’s risk of heart attack or stroke, regardless of how much weight they lose, according to new research. But losing belly fat appeared to be ...

Sweeney delivers a major transformation with her character in Christy. Set for a nationwide theatrical release on Nov. 7, the ...

Older people who followed a lower-calorie Mediterranean diet and minimally exercised up to six days a week gained muscle and lost a significant amount of body fat by the end of a year and kept much of ...

The UFC's longest-tenured active fighter strongly believes something needs to change within the UFC itself, rather than with ...

Fresh off its 10th anniversary celebration, EKOUAER unveils a new milestone in collaboration with global home brand Bedsure, presenting a limited-edition collection built around the concept of comfort ...

In 2012, Amazon workers had to walk 10 miles a day collecting goods from all parts of the warehouse and bringing them back to ...