We are, unfortunately, still doing daylight saving time. And I will take advantage while I can, because the fall time change ...

Tired of screen time battles? Rather than fighting with your teens, use these 10 proven strategies to empower them to ...

There are tons of coffee shops around the Fall River area, each with their own vibe. Grab a galão at Bread Brazil Bakery (101 President Ave., Fall River); plus a variety of espresso drinks at Barcelos ...

Emotion regulation should never mean silencing anger. Anger is not a problem to be eliminated—it is crucial data which tells ...

After throwing the kitchen sink at my phone addiction, I found 12 essentials that will help you reclaim your attention, sleep and free time.

Time Management Tips with Jordan Peterson Discover how to master your time with insights from Jordan Peterson. Transform your ...

Social media can push us to the dark side, with negative content. A new study finds watching inspiring videos for just 3 ...

Several years back, Stanley Coren attempted to rank dog breeds by intelligence, creating a hierarchy based on traits like ...

Garbage time is when a moment is not planned and optimized to within an inch of its life. When a conversation is not fraught ...

Stay in the zone, honor your feelings, and protect your focus during life’s most demanding and exciting chapters.

The two minute rule came from David Allen, author of Getting Things Done. The idea is simple: If you can get something done in two minutes, just do it. Don’t think it over. Don’t ponder whether it’s ...

If you’re struggling to forgive yourself for something you have done to someone else, the best way is to say "sorry" to that ...