Join me on my channel to discover how to make the viral pre-workout weight loss smoothie! I've tried it and I'm hooked. Don't ...

The time you spend on the pot can offer health clues, says an expert doctor on what's normal, what's not, and why it matters.

Researchers at King’s College London have created the first evidence-based dietary guidelines for chronic constipation, ...

Olive oil may help to relieve constipation by lubricating the intestines and softening stool. Learn how to use it and whether it causes side effects.