Dr Saurabh Sethi from AIIMS suggests a simple five-step method to enhance your morning coffee. Start with black coffee, add ...

Magnesium oil spray may potentially help with pain relief and improved joint function. However, more research is necessary to support and understand the extent of these potential benefits. Magnesium ...

Combining fish oil and magnesium may benefit your heart health and lower your blood pressure. Fish oil and magnesium can help improve your mental health and ease anxiety or depression symptoms. Fish ...

Without the help of an auto shop, your first attempt may be messy and difficult, but the work will only get easier the more ...

If you have been losing more hair strands than usual and your comb feels like your enemy every morning, it’s time to turn to ...

Also known as Poor man's protein, sattu is made by roasting and grinding Bengal gram (roasted chana or chickpeas). It is rich ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

Thekua is offered with folded hands and deep faith. It is believed that this offering brings happiness and good fortune to ...

Almond butter has become a popular healthy alternative to traditional spreads, praised for its heart-healthy monounsaturated ...

Looking for a better night’s sleep or to boost your mood? Experts share the best foods to help you reach your needed ...

Does slathering on a magnesium-rich cream work wonders for your sleep, or is it just another wellness fad? Let an expert help ...