The science pros at The King of Random show how to make proto putty for wild science projects. Mariners, Blue Jays Tie MLB Postseason Record With Eight Home Runs in ALCS Game 3 James Comey strikes ...

A recent study found that a common upper-body stretch can quickly lower blood pressure. We spoke to an expert about how you can make the most of it.

If you do want a stretch, cross your arms in front of your body, then pull your arms back behind you as far as possible. At ...

Biting into a freshly made mochi ball is all about texture. It starts with the velvety outer layer, gives way to a pillow-soft bite, and finishes with a satisfying, springy chew. This parade of ...

If you're searching for “how to stretch lower back,” you probably already know that sitting all day is killing you. If having your butt glued to a chair is something you can’t escape, you know ...

The amount of plastic all around us is a rising threat to the health of all living things. According to the National Institute of Health, microplastic particles have been found to cause significant ...

Revel in the stunning architecture of the Audain Art Museum every Thursday as you work through a calming one-hour practice ...

Nicole Gray discovers that you don't need a huge budget or a team of professionals to pull off a stunning transformation.

That being said, our experts agree that treating stretch marks early will get you the best results—and that can include ...

HENDERSON, Nev. -- Geno Smith was fuming. His frustration couldn't be contained any longer. When the Raiders acquired Smith in March, he was meant to help coach Pete Carroll fast-track the process of ...

Stretches like the knee to chest stretch and trunk rotation can help relieve SI joint pain. A physical therapist can also provide targeted exercises to strengthen the surrounding muscles. Share on ...