Well, don't dismiss doing yoga for weight loss just yet. If finding your flow and practicing yoga stretches is one of the ...

Juan Martinez beat the previous record by 51 burpees. Chest to ground burpees were introduced by the military to increase ...

People across the Wolverhampton, Staffordshire and the Black Country are being urged to work-out for a worthy cause to help ...

People across Melton Mowbray are being urged to work-out for a worthy cause to help power breakthroughs in cancer research.

During his exclusive interview with Hollywood Life, Tanner discussed how his approach to fitness has changed since starting ...