Think you’ve got what it takes to outdo me? Take on this ultimate pull-up challenge and see if you can beat my score. Let’s ...

It’s hard not to admire the people who can do a pull-up. After all, it’s an impressive feat of upper-body strength. That may ...

They said it couldn’t be done in 30 days… so I tried anyway. Watch my full journey from beginner to one-arm pull-up success.

Oct. 8 (UPI) --An Australian bodybuilder broke a Guinness World Record that had stood for nearly a decade when she completed 733 pull-ups in one hour. Jade Henderson, 32, averaged more than 12 ...

Pull exercises are also great for echoing the movements we make day to day. “Pull exercises enhance the strength of the back, ...

If you want your business to grow, you need to know exactly where you stand. No guesswork, no sugar-coating. That’s what a business audit does: It’s like switching the lights on in a dark room.

Sure, proper push-ups are great, but elevated ones can go a long way towards strengthening your core. In this demonstration, ...

OpenAI today unveiled ChatGPT’s first large-scale brand campaign, designed to highlight how people are using the AI tool in everyday ways to learn, create and grow. At the core of the campaign is the ...

To build muscle, it's important to stick to a strength training routine and eat lots of protein. Here are the best exercises and foods for you.

Few can lay claim to the kind of career longevity enjoyed by Wheel of Fortune co-host Vanna White. The 68-year-old has been revealing vowels and consonants on the beloved gameshow for more than four ...

Bad Bunny was at a very fitting location when he learned that he’d be headlining the next Super Bowl halftime show: the gym. The 31-year-old Puerto Rican singer and rapper, born Benito Antonio ...