The government shutdown stretched into Day 27 on Monday as the stalemate over how to reopen the government continues.

Here, trainers share the powerful resistance band back exercises that can strengthen your back and core muscles to support ...

Several economic catalysts could push gold to $5,000 per ounce, but the timeline depends on when conditions shift.

It's with that lens that we look at the 2025-26 NBA breakout candidates from each team, knowing that making the leap to the ...

How would you rate happiness in your life so far? For the first time, researchers have quantified exactly how happy a ...

However, as investors increasingly seek to consolidate their commitments with fewer, larger managers, it seems logical that ...

Jamaica is bracing itself for ‘catastrophe’ as Hurricane Melissa, the strongest storm this year, is expected to make landfall ...

State Superintendent Ellen Weaver will ask the Legislature for another $5 million to expand eligibility for performance-based ...

What a difference a decade makes. When the Paris Agreement was signed in 2015 the world looked to be heading for four degrees ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

Many older Aussies are missing a simple test that could prevent painful fractures. Here’s what’s being done — and the easy exercises that can help keep your bones strong.