FOR those wondering if their upbringing had any bearing on the size of their member, scientists say for some people, it may ...

Body recomposition is the method you want to follow if you're looking to drop fat and gain muscle at the same time. This approach will help you get stronger and create a leaner build -- and you don't ...

After a busy day Genna Shepley settled on the sofa and started scrolling through all the pictures on her phone. But when she ...

The owner of a start-up clothing label has come under fire after claiming that brands don't need to be size-inclusive. Marie ...

“The repeated pattern of losing and regaining weight leads to changes in blood pressure, heart rate, blood sugar and ...

Trying Pilates for the first time can be both exciting and intimidating. It promises strength, flexibility, mind-body ...

"The worst part of existing in a larger body isn't the body itself—it's how other people treat you because of it." ...

It might seem counterintuitive in a sport built around speed, but the world governing body for competitive cycling wants to ...

Experts say neck measurements, which are quick and easy to do, could complement existing health checks and may even flag up ...

SELEN Gülbahce grew up with a good relationship with food, never counting calories, cutting carbs or obsessing over her ...

The hairdresser's confidence was at rock bottom to the point it was 'mental torture' - she has now gone on to lose half her ...

From a young age, the river turtle embarks on a tough journey; the chance of a turtle hatchling surviving to adulthood is ...