How to use swimming for weight loss effectively, according to coaches

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...
Daily Trojan

Dawgie Paddles teaches beginners how to swim

Dawgie Paddles grew out of a collaboration between Jaden Reis, a junior majoring in computational linguistics, student leaders in the Black community, Lue, and members of Sigma Gamma Rho Sorority, Inc ...
Good News Network

80-Year-Old Grandma Who Learned to Swim at 59 Just Became Oldest Ever Female Ironman Finisher

An 80-year-old New Jersey woman became the oldest female finisher in the history of the Hawaii Ironman by completing the ...

How to Survive Shark-Infested Markets

Hello, Reader. Investing in the stock market during President Donald Trump’s second term feels a bit like swimming off Amity ...

With swimming in her genes, Barron Collier freshman Abi Burke flourishing in the pool

Burke's whirlwind few months ahead include her first high school postseason, an invite to a USA Swimming camp and junior ...
Daily Record

Here's how a New Jersey grandmother made history at Ironman Triathlon World Championships

Natalie Grabow had to learn to swim before becoming the oldest woman to complete the Ironman World Championships in Hawaii.
British Swimming

Stephens’ research champions a sustainable future for swimming pools

Double Olympian and 2024 world champion, Laura Stephens, received recognition at the ASHRAE UK Technology Awards, being ...
Islands.com on MSN

Just Outside Downtown Minneapolis Is Minnesota's Idyllic Lake Beach To Swim, Fish, And Kayak With Skyline Views

One of the best things about 'The Land of 10,000 Lakes' is that you're never far from a body of water. Head to this Twin ...