Congestion is one of the most common causes of snoring. A blocked nose can lead to mouth breathing, so clearing congestion ...

If you have a deviated septum, chronic congestion, allergies or just a gnarly winter cold, you may know firsthand how hard it ...

The concept of saline nasal irrigation, or bathing the nasal passages with a saltwater solution, is thought to have been ...

Decongestant nasal sprays can save you from a restless night when a cold clogs up your nose, but pharmacists warn this aid can be a slippery slope. The leaflet that comes with it will – if you read it ...

Elevated takes on cold-weather essentials to get you through the season.

Cyclingnews takes a deeper dive into the nasal strips you'll have seen plenty of pros wearing, what they promise and what ...