From lavender to rosemary, certain scents have been shown to improve cognitive function and memory retention. Here are five ...

E xperiencing memory loss and becoming more forgetful is sometimes chalked up to a natural part of aging. According to CDC ...

Experiencing memory loss and becoming more forgetful is sometimes chalked up to a natural part of aging. According to CDC data, 1 in 10 adults, aged 45 and older, have reported experiencing memory ...

Your memory during exams isn’t just related to how much you study. It is also about how your brain functions under pressure.

Engaging in certain hobbies can significantly enhance brain health as we age, according to experts. Recent studies highlight ...

Researchers have identified molecular mechanisms behind age-related memory decline — and shown they can be reversed.

Improve your memory with 7 practical hacks. Learn how visuals, mnemonics, teaching, revision, exercise, and sleep can boost ...

Neuroscientist Dr. Wendy Suzuki reveals that regular exercise physically reshapes the brain, enhancing memory and focus.

As the exams start, discover how Ayurveda can help matric pupils sharpen their focus and boost their academic performance ...

While creatine is generally considered to be safe for young people to use, it’s no shortcut to getting fit. It’s better for ...

Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or your inbox)? You’re not alone. Most of us spend all this time trying to wake ...

Below, Dr. Small shares his favorite habit for memory retention and actionable tips for applying it ... "Meditation and other relaxation exercises have been shown to not only improve mood but boost ...