The Shelby County Sheriff’s Office did confirm that an active investigation was underway related to a “burglary at the home ...

Reds shortstop Elly De La Cruz spoke following the team's first full-squad workout on Monday, Feb. 17.

After a dismal 2023-24 season, Memphis has rebounded emphatically behind the two-time All-Star’s leadership and consistency, ...

You can also tailor plyometrics to your fitness level and athletic needs, and incorporate them into any cross-training day. Before incorporating plyometrics into your routine, you should be able ...

After testing numerous pairs of workout shoes over the past decade ... Wear the wrong ones and your entire cardio routine will be thrown off, and you may even feel achy and sore later.

If you miss one workout on this plan, you neglect an entire muscle group that week. Split workouts plans also work best if you can dedicate at least 45 minutes each day to your workout -- working ...

Sometimes fitness ruts happen. You can feel like you’ve done every squat, mastered every plank and can recite your spin instructor’s playlist in your sleep. If the idea of yet another treadmill run ...

Ja Morant is one of the best young players in the NBA for the Memphis Grizzlies. Here is a look at Ja Morant's net worth in 2025. However, some off-court setbacks in the young star's career have ...

But there is a solution: Step up your skin care and find a routine that works with your skin as you age. To help you get started, I’ve used my years of knowledge as a beauty reporter as well as ...

Discussing the game, O’Neal said that he was “looking forward to the Ja Morant-Jalen Green matchup,” but soon found out that he wouldn’t get to see those two share the court.

For these three exercises, those doses are 75-125 kettlebell swings, 15-25 goblet squats and 15-25 press-ups per workout. This should provide “a routine that will provide fitness, longevity ...

Each zodiac sign has a unique workout that aligns with its characteristics. From high-intensity routines for Aries to mindful activities for Pisces, these tailored fitness plans leverage celestial ...