Yoga poses that incorporate abdominal twists and hip openers may help move stool through your digestive tract. Try these yoga ...

Not pooping for more than a week could signal a serious case of constipation, even if you feel fine, say health experts. Read ...

Still, you should feel “empty” after pooping, the Calderdale and Huddersfield NHS Foundation Trust said. And if you don’t, ...

Everybody poops, but the time it takes can say much more than most realise. It’s not just about routine; it’s about rhythm, ...

POP can happen for a variety of reasons, among them muscle and nerve damage from pregnancy and childbirth, hormonal changes ...

Kiwifruit, mineral water and rye bread are in. A high-fibre diet is out. Here’s what’s behind new advice to treat long-term ...

The study uncovered insights into which dietary interventions are effective for managing chronic constipation and which fall ...

And in a recent TikTok, GI surgeon and author Dr Karan Rajan explained that a simple eating change may lead to elite number ...

A new study stated that kiwi fruit helps relieve constipation Let’s take a look at the other foods the finding has stated ...

The British Dietetic Association (BDA) released guidelines for managing chronic constipation, which point to kiwis, rye bread ...