Opinion
Opinion: Why Springboks prop Ox Nche is a ‘clear contender’ for World Rugby Player of the Year
Nche currently ranks as the number one player in the URC Top 100, scoring 95.2 on the StatMaster xP algorithm; the highest of any player across URC, EPCR, and international rugby.
Skip the floor work. This 10-minute standing ab workout builds balance, stability, and core strength for adults over 50.
If his description of the talks is to be believed, the result was progress in all three fields. China had agreed to resume ...
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