Findings show that shellfish, beer, salt, and even produce carry some of the highest concentrations of microplastics in the ...

Bananas are rich in soluble fiber. During digestion, soluble fiber dissolves in liquid to form a gel. Unripe (green) bananas also contain resistant starch, a type of fiber that your body does not ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Melanie Pinola and Arriana Vasquez Even if you’re not a secret agent and you ...