The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

The metabolic reset diet promises to reset and speed up your metabolism to help you lose weight in 30 days, but does it ...

Discover how it works.

You may already be incorporating its key principles.

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

Olympic gold medalist Katie Ledecky dove into her intense training and nutrition plan (6 a.m. workouts! So many eggs!) as well as her thoughts on LA 2028 in an exclusive interview with E! News.

Australia should update its national diet advice so it focuses less on refined carbohydrates and more on vegetables, fruits ...

Creating and sustaining healthy nutrition goals can be much more than New Year’s resolutions. The goals can be sustained ...

Ferne McCann has revealed what she eats in a day in an Instagram clip on Friday and said her number one rule is that 'everything has to be high protein and delicious'.

"The pharmaceutical industry doesn't want you to know that if you ate the right food, you wouldn't need their drugs," he says ...

Our top picks for the best prepared meal delivery services include something for everyone, whether you follow a plant-based, ...

We tested more than 35 different meal delivery services with the help of registered dietitians to find the healthiest and ...