A study led by Universidad Carlos III de Madrid (UC3M) has determined that the size and composition of our social support ...

Whether you're drafting your resume, updating your LinkedIn profile, or just introducing yourself at a networking event, ...

From TikTok badges to endless feeds, doomscrolling is rising quietly, eroding sleep, escalating anxiety and revealing how ...

Climate change is a crisis that impacts all aspects of our lives. Over the years, many visualizations have emerged to convey ...

Learn more about the foods that may help support a healthy mood and even help reduce risk of depression and anxiety in certain cases.

Like exercise, gratitude takes many forms. Finding the right practice, research shows, is up to the individual.

A father and daughter explore how gratitude has a sound, a rhythm, and a feeling—heard in kitchens, families, memories, and ...

A positive outlook can lower stress, boost immunity, and even improve heart health, according to the Mayo Clinic. But experts warn that relentless positivity, ignoring or dismissing negative feelings ...