Dreams aren’t just random stories—they express obscured emotions. Exploring dream feelings in therapy can deepen self-understanding, support healing, and guide better choices.

Once seen as taboo, therapy is slowly becoming a path to healing for Indians in their 40s and 50s as they are now beginning ...

Overcoming the loss of someone special takes time and care. Psychologists explain how to heal, rebuild confidence, and regain ...

If you do not feel safe with your therapist, then it might be time to consider ending therapy with them. It is also possible ...

For many gay men, loneliness often stems from unspoken feelings and unmet emotional needs. Healing begins when we speak ...

Gray divorce is a growing trend among couples over 50. Learn the key signs you might be experiencing it and how to navigate ...

Do you feel like it is time to stop seeing your therapist? This is what to do, say Kelvin (Shiu Fung) Wong and Catherine E.

A personal curriculum can backfire if you’re focused on achievement rather than learning. “Too much pressure can foster ...

It's gonna be a creative, colourful space filled with workshops, talks, reflection booths, and open mics that ask: Are we ...

Phase 3b LUCENT-URGE is the first study in inflammatory bowel disease to assess bowel urgency across three measures — severity, frequency and stool deferral time — reflecting the spectrum of its ...

Psychedelics such as LSD, psilocybin mushrooms, and DMT do something strange to the way the brain experiences time.

Fallon Rowe's memoir, 'Pay No Mind,' recounts her experiences with abuse at the hands of her climbing partner and boyfriend.