This mental health condition, sometimes called skin picking or excoriation disorder, involves picking the skin so much that ...
If drinking is having a negative effect on your life, it’s hardly surprising that it’s taken some time for you to decide to ...
Anxiety and addiction are deeply connected, often making recovery harder. Treating both together helps find the root cause, ...
Australian research shows web-based CBT can be effective in reducing co-occurring anxiety and harmful alcohol use. Treatment ...
Hangxiety also hits harder when people act out of character while drunk. Saying or doing things that clash with personal ...
Is your scrolling still a habit, or is it beginning to control your day? That uneasy question is where many people start.
Recognizing these fears can help you approach journaling with a sense of tenderness toward yourself and create a safe, ...
Key Takeaways Finding the right alcohol rehab center requires evaluating treatment programs, staff credentials, and facility ...