A large 4-country study finds “cessation fatigue” predicts cigarette smoking relapse at any quit length, even as overall risk ...

This mental health condition, sometimes called skin picking or excoriation disorder, involves picking the skin so much that ...

If drinking is having a negative effect on your life, it’s hardly surprising that it’s taken some time for you to decide to ...

Anxiety and addiction are deeply connected, often making recovery harder. Treating both together helps find the root cause, ...

Australian research shows web-based CBT can be effective in reducing co-occurring anxiety and harmful alcohol use. Treatment ...

A new study followed more than 1,900 adult former smokers in England, Australia, Canada and the United States. The post Why ex-smokers can relapse after quitting for years appeared first on Talker.

Hangxiety also hits harder when people act out of character while drunk. Saying or doing things that clash with personal ...

Is your scrolling still a habit, or is it beginning to control your day? That uneasy question is where many people start.

Childhood maltreatment, trauma, and poor support are all often linked to worsened adult outcomes, whether that be struggling to form healthy relationships or suffering from mental illnesses. Like a ...

Recognizing these fears can help you approach journaling with a sense of tenderness toward yourself and create a safe, ...