Fall’s time change can disrupt your body’s internal clock, leaving you tired in the morning and wide awake at night. Dr. Leana Wen explains how to cope.

Parenting from presence shifts focus from performance to availability, prioritizing predictable connection over perfect ...

The truth became unavoidable: the traditional school setting was never going to be able to meet our daughter's needs.

Early morning light can support your health and sleep cycle by helping the body’s internal clock sync with the outside world, ...

Honey Tree Preschool expands its Bethel campus with a creative play village while continuing hands-on, relationship-based ...

Exercise parameters can be altered in children with congenital heart disease or acquired heart disease compared with children with normal hearts. Exercise testing has proven a useful tool to predict ...

Your device does not support the audio. Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But ...

Parents want to be able to give their child every possible advantage to be successful and happy. A child’s early development is an exciting time for growth and exploration, and one thing that almost ...

Erika Barker with the Birthplace of Country Music Museum, gives us all the details of Children’s Day taking place at Anderson Park on Saturday September 20th! Barker also put out the call for ...

Light‐intensity activity can significantly reduce anxiety symptoms in children and teens. A combination of moderate resistance and aerobic exercise was found to be effective at easing depression.