When it comes to achieving glowing, healthy skin, most people think the secret lies in finding the right moisturizer or the latest trending serum. But true radiance goes far beyond what you apply to ...

Does slathering on a magnesium-rich cream work wonders for your sleep, or is it just another wellness fad? Let an expert help ...

Nothing beats that silky, glowing skin that looks like it’s been kissed by sunshine. You know, the kind that makes you want ...

According to a 2023 PwC survey, consumers are willing to pay more for a better customer experience, with 43% of those ...

Cosmopolitan Philippines Beauty Awards 2025: Tools, Treatments, And Wellness Winners ...

My baptism of fire upon arrival at Soukya, a holistic health centre in India, is an invitation to Full Moon Meditation.

If you truly love someone, you’ll accept them as they are. Hearing your partner sing in the shower or snore loudly shouldn’t ...

Students’ mental health and overall well-being continue to lag, finds Inside Higher Ed’s Student Voice survey, even as ...

According to social media, jumping 50 times when you wake up can help clear toxins from your body and increase motivation.

If you’re up for it, you can start the night after your race: Go out for a special meal, and wear your medal. (If you’re feeling it, keep it on for the next few days, too—then, find a way to display ...

MassageMNL celebrated its 7th anniversary at Khozy Lounge in Makati with a morning dance led by G-Force, uplifting everyone’s ...

In the realm of modern beauty and wellness, one ancient herb is creating ripples for all the right reasons: Ashwagandha. Once ...