Try barefoot training to build strength, balance and healthier joints as you age – PTs explain how

Going barefoot trains the soft tissues of your feet far more effectively than wearing shoes, says Simmons. It strengthens ...
Eugene Weekly

Best Local athlete

Yosuke Shibata, South Eugene High School, track and field. 2. (tie) Bryce Boettcher, University of Oregon football, Dante ...
Real Simple on MSN

Shoppers With Foot Issues Are Swapping Their Expensive Hokas for These $52 ‘Memory Foam Clouds’

Enter Allswifit sneakers, a Hoka dupe with a thick midsole and cushioning that shoppers are raving about for keeping sore ...
Run To The Finish on MSN

Best Running Shoes For Forefoot Strikers (Appropriate Padding from Our Testing)

Tend to run more up on your toes with a forefoot striek? We've tested the best forefoot running shoes to prevent injury and ...

When it comes to serious injury, running is even less risky than golf

But when it comes to serious injury – the kind that can land you in hospital, say, rather than the physio bench – running is ...