A frozen shoulder is an extremely painful condition that makes it hard to move your upper arm. You can usually treat it with ...

Think you are too cool to wear both straps, worried you will look like a school kid? This chic style may actually harm your spine and shoulders.

Every lifter knows how important the lower body is for a strong squat, but the upper body often gets overlooked. Shoulder mobility plays a big role in how securely you can hold the bar and how much ...

Zack Gelof should be good to go for the Athletics ahead of the 2026 MLB season after the second baseman underwent successful surgery to address the dislocated left shoulder he suffered ... some mild ...

FROM walking up the stairs to stretching and twisting – even just standing up after sitting down for too long – ‘clicking’ ...

Whether it’s a crick in your neck neck or stiff hips after a poor night’s sleep, there are simple stretches and exercises to ...

Details are starting to emerge surrounding Indianapolis Colts quarterback Anthony Richardson and the eye injury he suffered ...

The US has imposed sanctions on Russia’s two largest oil companies as it called on Moscow to agree to an immediate ceasefire in its war with Ukraine.

Ahead of Little Big Town's Nashville Christmas residency, the chart-topping country artist opens up about her mother's ...

The research found cardio – encompassing running, swimming, cycling and similar – to be the most popular type of workout in ...

From superstar salaries to on-court adjustments, here are the biggest things to watch for heading into 2025 NBA training ...

A 6-year veteran outfielder who spent most of 2025 with Seattle has chosen to leave the Mariners as a free agent.