Stretches and lengthens the spine, hips, legs, and upper abdomen Strength: Strengthens the shoulders, neck, and hips ...
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Backache | Hurting the young

Once considered an old-age affliction, back pain is now striking early. But new, less invasive therapies offer hope ...
According to new research, a thick neck can be an accurate predictor of cardiovascular risk, as well as indicate type 2 ...
Clara Cirks, 30, from Iowa, US, was diagnosed with a deadly disease after struggling through months of unexplained health ...
A worsening series of aches and pains - initially thought to have been caused by a running injury - eventually revealed a ...
How many of us find that by the end of the day, our necks, shoulders and upper backs are feeling stiff and a little sore? This has become pretty commonplace ...
According to new research, a thick neck can be an accurate predictor of cardiovascular risk, as well as indicate type 2 ...
Ibushi has been open about the difficulty of getting back to full fitness. Doctors have claimed he could be out of action for ...
Neurosurgeon Chris Talbot, DO, successfully completed the first endoscopic spine surgery at AdventHealth Avista in Louisville, Colo. Dr. Talbot utilized a 4K ultra high-definition endoscopic system to ...
CLARA Cirks was just 30 years old when she was told she had a nine per cent chance of surviving. The first clues she was sick ...
Did you know sleeping incorrectly can make your backache worse Read ahead to find the best positions to wake up pain-free ...
The World Health Organisation (WHO) outlines how there are several lifestyle factors that can put you at greater risk of ...