Next time you're tempted to raid the pantry for snacks loaded with saturated fat—especially in winter—you might want to ...

These foods could confuse your body’s internal clock and encourage it to store extra fat, according to a recent study on mice ...

A new study from UC San Francisco shows that our natural eating patterns are more closely tied to seasonal rhythms than previously thought.Next time ...

Next time you’re tempted to raid the pantry for snacks loaded with saturated fat — especially in winter — you might want to consider that the result could be a mounting urge for high-calorie nibbles.

SEOUL: Overseas tourists in South Korea continue to move away from traditional Korean restaurants and towards quick, everyday ...

The inconvenient truth is that most Americans already consume more protein than their bodies require. The average adult ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

Our modern lifestyle makes it difficult to dedicate a lot of time to our health. But what if we told you that there is a ...

These egg-free breakfast recipes are lower in saturated fat, sodium, carbohydrates and calories to support healthy blood ...

Cookies make everything better: whether it's after school, after work, or during those quiet late-night moments when no one's watching. These 25 reliable recipes are here to handle every snack craving ...